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How to Get Smooth Skin: (7 Easy Tips)

If you’ve ever had to deal with rough, bad, and dry skin, we can’t say that we blame you for wondering how something like this could have happened.

But what can be even more frustrating is figuring out exactly what the issue may be and then trying to remedy it without any clear answers.
So whether you have serious concerns about your skin condition or are just looking for some fresh tips on bettering its texture, we tapped professionals for their best advice on how to cope with this common concern among many men and women alike.

What causes poor skin texture?

According to Dr. Rafaeloff, skin texture problems can be caused by various issues as it is usually a combination of things that leads to poor skin texture in the end.

Some reasons may include dryness, dead skin buildup, nutritional problems, dirt, and dust particles, among others.

Transform Your Textured Skin into Smooth Skin

If you’ve ever been curious about Korean beauty, you may have heard of BB Creams. They’re essentially facial moisturizers that help reduce signs of aging and uneven skin tone by offering a protective barrier to the skin.
If you’ve ever tried applying makeup on top of thick, heavy moisturizers, however, you might have quickly discovered that they tend to produce lackluster results.

That’s where BB Creams come in handy because they count as the first step in your skincare routine while also helping give you younger-looking skin!

And since they work well underneath makeup, BB creams are ideal for maximizing coverage without clogging pores or feeling gunky after application. There are easy seven tips for you:
So, how can we improve skin texture?

Use a retinol

There’s simply no denying the effectiveness of using retinol for your skin. This vitamin A derivative is primarily used to treat anti-aging concerns, but Boone reminds us that using it regularly can make a huge difference in the quality of your skin’s texture.

If you’re ready to take things to the next level, you can ask your dermo for a prescription-strength cream! I began using it last year to help with my skin issues, and I’m never turning back. Not quite when your skin is very hard. Plenty of retinol creams get at various strengths at drugstores and Sephora.

See More: 8 Exercises For Weight Loss That not Impact The Knees

Adjust your diet

The skin is the largest organ in your body. If you part with healthy eating habits, that’s reflected on your skin too. I recommend including a lot of superfoods in your diet and drinking plenty of water before going to bed each night. Good luck!

  • carrots
  • leafy greens (spinach, kale, arugula)
  • cruciferous veggies
  • pumpkins
  • sweet potatoes
  • salmon
  • chia seeds
  • avocados

Use SPF

One of our favorite reasons to use sunscreen every day is because it helps with skin texture. Many people who have rough, damaged, and blotchy skin can often feel frustrated when they look in the mirror and see their reflection because they don’t quite feel like themselves.

Using sunscreen daily, you can keep your face protected not just during the hot summer months but all year long, no matter the season! Your skin will thank you later!

Reduce stress

Giving yourself some “me” time is so very important! Not only will it help your skin look its best, but it’ll also keep your mind at ease and stress-free.

Your brain health plays a pivotal role in the quality of your skin, so take advantage of any relaxation methods that are right for you to maintain healthy and glowing-looking skin.

This can be achieved by getting at least eight hours of sleep, working with a therapist via phone or Skype (like Talk space), reading a book (even if it’s fiction), or utilizing an app designed for mindfulness sessions like Headspace.

Exfoliate regularly

Boone recommends exfoliating three times a week. Her favorite way to exfoliate is wearing an enzyme mask and exfoliating cleanser. However, she warns everyone not to over-exfoliate since doing this can worsen skin texture.

When your natural moisture barrier is compromised due to over-exfoliation, it can lead to issues like breakouts, hives, and more. Start slowly incorporating it into your routine and see how your skin reacts before you up the ante too much.

Double Cleanse

Cleansing your skin 2 times per day is very important – especially if you wear makeup! The reason? It ensures that you get rid of all the dirt, grime, and makeup to reduce the risk of clogging up your pores and potentially causing acne or other problems.

The easiest way to do it is by using cleansing oil or balm to remove makeup and then following up with an exfoliating cleanser meant for sensitive skin. They are gentle but still effective at cleaning impurities such as dirt, grime, and makeup.

Chemical Peels

States that chemical peels can be a great treat for acne-prone, dry and sensitive skin. The brand-new Jest Salon in NYC offers a variety of their select treatment options specifically tailored to your specific needs with immediate and lasting results.

Beauty bloggers everywhere agree it’s the best treatment available – you’ll feel like you don’t even have acne! It’s an excellent deep cleansing treatment that removes all pores of dirt, oil, and makeup residue.

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